Thursday, November 21, 2019


Daily Quote: “Just one smile, immensely increases the beauty, of the universe.” – Sri Chinmoy

Tuesday, November 19, 2019


Daily Quote: “Celebrate your unique self! Be grateful you are like no one else, a beautiful flower unto yourself!” – Dr Jo Anne White
 NYC Underground Subway Tour
November 17th


Tuesday, November 05, 2019

Friday, November 01, 2019

 Columbus Day Weekend
Upstate NY



Hogwarts Hufflepuff Teacher
Halloween at the Office
 Pookie and I
Ashokan Rail Trail
Catskills NY
 Different Views
Ashokan Rail Trail
Catskills NY
October 26th

Celebrated my Birthday
October Baby

PERSONAL NEWS #296
Oct 1st, after work, I had a much-needed 1-hour massage therapy session with Eric at the apt.

Oct 2nd, after work, I had a follow-up appt with my internal medicine doctor in my hood.

Oct 5th, after taking care of assorted chores and errands, I was happy to see the super of my apt bldg stop by and attend to the pressing concerns in my bathroom.

Oct 6th, I headed up to Warwick NY to join a friend in attending the annual Apple Festival.  Weather was not the greatest, but we still had a good time.  Enjoyed some tasty food and purchased some art/craft goodies.

Oct 7th, after work, I had a much-needed 1-hour massage therapy session with Eric at the apt.

Oct 11th to 14th, visit with Mom in upstate NY for the holiday weekend.  Helped with errands, chores, shopping and dined out for breakfast a few times.  Got a much-needed treatment at the hair salon. Also attended the annual Aviation Day at the local little airfield club near Mom’s house.  Got a 20-minute flight with a friend of the family and it was amazing.  Mom and I visited the Equinox Valley Nursery and enjoyed their delicious fresh, hot cider donuts.

Oct 15th, after work, I got a much-needed manicure in my hood.

Oct 16th, after work, I had a much-needed 1-hour massage therapy session with Eric at the apt.

Oct 17th, during my lunch hour I jumped on a BFP fundraiser conference call.  After work, I went to dinner [ie: Japanese place called Geibo] with a good friend to celebrate my birthday.

Oct 19th, after doing shopping at Costco in LIC, I took care of several errands, chores and laundry.

Oct 21st, I had lunch with a friend in the Wall Street area.  After work, I had a much-needed 1-hour massage therapy session with Eric at the apt.

Oct 22nd, during my lunch hour, I had a much-needed acupuncture appt in the Wall Street area.

Oct 23rd, after work, I attended the productive monthly BFP PEJ committee meeting.

Oct 24th, after work, I went to see the delightfully fun “The Addams Family” movie with a friend.

Oct 25th to 27th, after work, I headed up to the Catskills for an enjoyable weekend visit with friends.

Oct 29th, after work, I attended a monthly SGI Buddhist meeting in my hood.

Oct 30th, after work, I had a much-needed 1-hour massage therapy session with Eric at the apt.

Oct 31st, the annual Halloween costume event at work was a lot of fun.  I dressed up as a Hogwarts Hufflepuff teacher and received many nice compliments.