Wednesday, August 31, 2016

PERSONAL NEWS #258
August 1st, I had an appt at NYU Dentistry for more work on cavities and crowns.

August 2nd, I participated in the meeting / call for the monthly BFP Fundraising committee.  Discussion was mostly regarding prep work for the November “Pathmakers to Peace” event.

August 3rd, I went to see the film “Captain Fantastic” starring Viggo Mortensen after work with friends of mine.  All three of us enjoyed the film and highly recommend it.  Afterwards we went out for a lite dinner at Nanoosh.

August 4th, I had a physical therapy appt after work for treatment on my ankle.

August 5th, I had a private yoga class at apt with Fabrice.

August 6th, I had a much needed manicure and pedicure in my hood.

August 7th, I hung out in Williamsburg with my friend Sam for dinner and photo adventures.

August 8th, I had a foot doctor appt in the afternoon regarding my ankle and toe nail on left foot.  After work I had a private yoga class with Fabrice at the apt.

August 9th, I had an appt in the morning at WTC clinic at Bellevue Hospital for a CTscan regarding my lungs situation caused by 9/11.

August 11th, I volunteered to assist with computer work at the main WCW office.

August 12th, I attended a birthday party at the apt of an acquaintance from the NYC Harry Potter group on the upper eastside of Manhattan.

August 13th, I had a private yoga class in the morning with Fabrice at my apt.  Later on that day I joined friends at Citifields for a NY Mets ballgame against the San Diego Padres.  NY Mets won 3 to 2 in the 11th inning.

August 15th, I had a dental appt at NYU Dentistry, and was happily told I wouldn’t require a root canal.  Hooray!  My dentist checked over the temporary crowns and we discussed remained of treatment from September to November.

August 16th, I had a physical therapy appt after work for treatment on my ankle.

August 18th, I joined a friend [ie: Mary] after work for dinner and catching up on news / gossip.

August 19th, I had a private yoga class at apt with Fabrice.

August 20th, after my cleaning lady finished with my apt, I headed into Manhattan to do some shopping and work at the office.

August 21st, I spent the afternoon in the Princeton, NJ area visiting my friend Dawn, plus her hubby Bill and their son Kai.

August 25th, I had a physical therapy appt after work for treatment on my ankle and foot.

August 27th, after chores, errands and a break at Starbucks, I got a much needed manicure.

August 28th, I had an appt with Dr Tan for overdue acupuncture treatment.  In the evening I had a private yoga class with Fabrice at my apt.

August 29th, After work I attended the Spectra Pipeline Interfaith Vigil outside Senator Schumers apt bldg on Prospect Park West. Regarding the dangerous and irresponsible construction of the Algonquin Incremental Market Expansion pipeline through Rockland, Putnam and Westchester counties. Dangerously close to Indian Point nuclear power plant.

August 30th … Had appt at the WTC clinic for a follow-up with Dr Hay and go over medical test results.  I learned that my Iron levels are still not up to 100%. And my right lung is the one most damaged. They did take two vials of blood today for tests to do with Hemoglobin and possible allergies to molds.  Have to go back to do more tests regarding mucus in lungs.  To get my Iron levels up  I need to eat more broccoli, chickpeas, collard greens, edamame, green peas, kidney beans, lentils, oatmeal, peanut butter, pistachios, Spinach, whole almonds, walnuts and tofu.  After work I went out to dinner with my good friend Margaret K and we dined at Nanoosh.  Enjoyable evening and conversation.

Monday, August 22, 2016



 Visited Princeton University
with my friend Dawn
Sunday, August 21st



Monday, August 15, 2016

 At a Friend's 40th Birthday Party
Friday evening, August 12th
 NY Mets Game Against San Diego Padres
with Friends on
Saturday, August 13th

Friday, August 05, 2016

The Duchess’ Bucket List
·         Visit the Alhambra in southern Spain
·         Visit Germany, Austria, Switzerland, Norway, Finland, Sweden and Italy
·         Take a ride in a hot air balloon
·         Visit the Grand Canyon and Yosemite
·         Take a ride in a helicopter
·         See the pyramids in Egypt
·         Ride in a gondola in Venice
·         Visit Niagara Falls on the Canadian side
·         Go on a cruise from Nova Scotia / Prince Edward Island down the coast to NYC
·         Perform a kind deed to a stranger every day
·         See the Northern Lights
·         Swim with dolphins
·         Walk along part of the Great Wall of China
·         Road trip across America to visit friends in Seattle and Los Angeles
·         Visit New Zealand [LOTR]
·         Visit Greece and Turkey
·         Float in the Dead Sea
·         Visit Machu Picchu
·         Hold a baby Koala
·         Visit the Louvre in Paris and see the Mona Lisa
·         Visit the Highlands of Scotland

Tuesday, August 02, 2016

 B&N Tribeca with TGTSNBN
Midnight Book Release Party
"Harry Potter & the Cursed Child"
July 30th




PERSONAL NEWS #257
July 1st to 4th … Visited the parents in upstate NY for the long holiday weekend.  Took care of chores, errands, salon appt, and breakfast out at Jean’s Place / Benson’s, picnic with friends.

July 5th, I had an appt with WTC Clinic at Bellevue Hospital for a 5-hour session regarding 9/11.  Will find out if I qualify end of August for treatment and compensation.

July 6th, I had a physical therapy session regarding my ankle after work.

July 7th, I attended the monthly BFP board members meeting.

July 9th, I started the Shaun T “Cize” exercise routine and it’s not easy.

July 10th, I hung out with my friend Dennis for the day in Westchester County.  We were checking out the sites around charming towns of Tarrytown and Sleepy Hollow.

July 11th, I had a private yoga class with Fabrice at my apt.

July 12th, I attended the monthly BFP fundraising committee meeting at Ken’s apt.

July 13th, I had a long, detailed dental appt with Dr Nazar at NYU Dentistry.

July 15th, I had a private yoga class with Fabrice at my apt.

July 16th, I did errands and chores while Dana [cleaning lady] worked on my apt.  Also started crocheting a baby blanket for a co-worker, knitting a scarf for me, and reading the new bio book on Alexander Hamilton I picked up at WORD bookstore.

July 17th, I got a much needed manicure, and then a late lunch at The Jungle Café before a brief stroll around the hood before going home.  Later on I strolled over to the pier on East River to photograph the sunset.

July 18th, I had a private yoga class with Fabrice at my apt.

July 19th, I attended the productive monthly BFP Arts & Culture meeting at Charlotte’s place.

July 20th, I had a detailed dental appt with Dr Nazar at NYU Dentistry.

July 23rd, I joined my friends Gail and Rob for dinner at The Jungle Café.

July 25th, I had a private yoga class with Fabrice at my apt.

July 27th, I had a physical therapy session regarding my ankle after work.

July 29th, I had a private yoga class with Fabrice at my apt.

July 30th, I attended the midnight release party for the new Harry Potter book called the Cursed Child at B&N down in Tribeca.  It was a lot of fun and great chillin with friends and acquaintances from TGTSNBN.

July 31st, I attended the monthly “NYC Friends of Tolkien” meetup held at Stone Creek bar and lounge in the afternoon.  There was about five of us and we talked about numerous SciFi, fantasy, art and even politics.